I watched an interview between The Diary of a CEO and Glucose Goddess recently and was in awe. I have been researching insulin resistance for the past year since learning about it after being hospitalized for anemia in April 2023. A nurse just happened to mention it in passing. Just by chance. Because they were talking to someone about their weight loss journey.
I had never heard of insulin resistance before. In nearly 20 years of having diabetes, I’d never been told about it by a single doctor or diabetic nutritionist.
I immediately Googled it when I got home later that week, and what I learned changed EVERYTHING for me.
Suddenly it all made sense. I understood why I could never lose weight. Why I was sluggish and had such intense brain fog. Why my blood sugar spikes were so out of control. FINALLY, I understood.
Since then, I’ve lost 80+ pounds. Weight that I couldn’t lose, no matter how hard I’d tried, for nearly TWO DECADES.
If you want to learn a lot of what I discovered through research this past year and what it takes to prevent blood sugar spikes, all you have to do is watch this interview to get started. Of course, there is so much more to know and understand, but this is a great starter course lol.
Please after you watch this, come back and leave a comment because I really want to hear your takeaways and also I’d love to answer any questions you might have.
