Since finding out I had anemia and liver disease, I’ve had to learn a lot about nutrition and how to maximize the nutritional content my foods. One way I do that is by buying higher quality ingredients. Basically, foods the way they used to be, before commercialization and factory product…

I watched an interview between The Diary of a CEO and Glucose Goddess recently and was in awe. I have been researching insulin resistance for the past year since learning about it after being hospitalized for anemia in April 2023. A nurse just happened to mention it in passing. Just by…