Healthier Overnight Oats
Make your breakfasts or snacks ahead with these creamy, refreshing overnight oats, loaded with fiber and protein.
Ingredients
- 1/2 cup steel cut or rolled oats
- 2 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1/2 cup blueberries, blackberries, or raspberries
- 1 tbsp walnuts, pecans, or almonds
- 1 tsp maple syrup or honey
- 1/2 cup nonfat Greek yogurt
Instructions
- Mix well, soak overnight.
- Add extra fiber, omega3 fats, and protein by topping with berries, nuts, seeds, and unsweetened greek yogurt.
- Add sweetness with banana slices, real whipped cream, maple syrup, or honey.